A trauma-sensitive, polyvagal-informed therapy designed to support nervous system regulation, emotional resilience, and healing from stress and trauma. Session Options: • 60-minute session • 90-minute session Optional: Complimentary 20-minute consultation Each session may include: • Gentle, clothed-touch therapy • Grounding and regulation techniques • Use of fascial and vibrational tools (optional) • Personalised aftercare support This therapeutic approach honours your body’s pace, offering a safe and nurturing space for deep restoration and integration.